The
Episodes
Stories of Women For Women to Help Women
Tune in for unvarnished conversations with extraordinary women who’ve navigated some of the toughest stuff that life dishes out. Keeping it real and not holding back on the realities they’re faced with, each guest is a testament to turning pain to power and trials to triumphs.
They’ve confronted the likes of illness, death, grief, addiction, trauma, breakdowns and more. Some you may know, and some will remind you of someone you know, all have the courage to be vulnerable with discomfort, the wisdom to know that’s the only way to grow and the strength to share their experiences to inspire others.
Guests carry the scars, their Tiger Stripes – some visible, others deeply etched but unseen – of their experiences. All wear their Stripes proudly as a symbol of hard-earned truth.
If you’re seeking inspiration and empowerment to navigate life’s challenges, you’ve come to the right place. Together, let’s uncover the strength that lies within all of us.
Yvette
Done
PODCAST HOST
Episode 01
Turning Wounds
Into Wisdom
Join Yvette in the debut episode as she shares her own Tiger Stripes alongside therapist Dr. Justine Corry. Together, they dive into Yvette’s unfiltered journey through PNDA, alcohol misuse and the catalyst that turned her life around. Yvette and Justine reveal how to tap into your inner strength and not only survive but thrive through life’s toughest challenges.
Sahara
Herald
TOUR DIRECTOR - FRONTIER TOURING
Episode 02
OVERCOMING ADDICTION & TRAUMA OF LOSS
Prepare to be inspired as Sahara intimately shares the tragic and transformative events that have shaped her life. In this powerful episode, she candidly opens up about her phenomenal rise in the live music scene, marrying a rockstar, heartbreaking loss of her child, navigating alcoholism and her incredible turnaround, prioritising sobriety and helping others come back from the brink.
CHELSEA POTTENGER
FOUNDER & DIRECTOR - EQ MINDS
Episode 03
TRANSFORMATION FROM PNDA TO WELLNESS LEADER
In this empowering episode, Chelsea shares her remarkable journey from a fast-paced corporate life through her struggle with Post Natal Depression and Anxiety and the profound shift that led to a new career as a beacon of wellness and positivity. Joined by therapist Dr Justine Corry, who offers insights into the complexities of motherhood and tools for women at risk of PNDA.
Dr JUSTINE CORRY
SCHEMA THERAPIST & RELATIONSHIP COACH
Episode 04
DEMISTIFY HEALING & EMBRACING MENTAL HEALTH
Tune in for an insightful episode as Justine uncovers the steps to propel forward through life’s toughest challenges. Justine shares her wisdom and expertise, revealing how to navigate the hard times, regain momentum when life feels overwhelming and find motivation amidst defeat. Practical tools and perspective that will ignite your inner strength.
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DISCLAIMER: The content in this podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.
